YOU ARE YOUR OWN LIMIT

 

“If you’ve needed that push for a while - work with Ammar. He’ll give you the push, the tools, and help you focus. You’ll need to work, but you’ll have all you need to make the work worth it.” - MAVERICK

Monthly Online Coaching

This service is individually customized based on experience level, ranging from beginners to experienced gym goers.

One To One Training

If you’re looking to transform your physique to a whole new level then one to one training will improve your physique and guide you every step of the way in the process of bettering yourself physically and mentally.

One-Time Nutrition Plan

This is most suited for beginners or those wanting structure without hands on coaching or personal training

One-Time Training Plan

Training plans that are customized based on an initial assessment to help you achieve the physique you want.

Back when I was 19 and I had no bloody clue what I was doing. I was hungry to be better, and I wish I knew back then what I know now. At one point I remember I was training 3 times a day, thinking the more I trained the bigger I would get. I would tr
Doing it for the gram....Consistency in the gym throughout the years gave me more muscle, facial hair and body hair 🤷🏻‍♂️ #bodybuilding #bodybuilder #chestday #consistency #coach #diet #daily #everyday #fitness #fitfam #fitspo #focus #flex #gym
#transformationtuesday . 3 years apart and 12kgs difference on stage. I’ve enjoyed every little bit of the process. Having a long term goal from an early age and sticking to it has taught me more about myself than anything I’ve ever appli
A massive thank you to @gavintownsendfitness at @gymbeing for hooking me up with this kit: 2x 30kg adjustable dumbbells , 60kg adjustable barbell , 54kg dumbbells and a plyobox, enough to keep things ticking over. I got fed up of body weight exercis
I don’t always train at work but when I do I make sure I turn selfish and steal all the 20kg plates just to piss off other members. 8 plate t-bar row didn’t go according to plan due to my left forearm popping towards the 5th rep, hopefull
I did good last year and i’ll do even better next time. Bigger, harder and better. The work continues 😊 #bodybuilding #bodybuilder #consistency #coach #diet #daily #everyday #fitness #fitfam #fitspo #focus #flex #flexfriday #gym #gymbox #grow
Today was a good day. 3 & 1/2 plates on the incline felt light-ish 😂😂😂. 3 plates aside was the back off set. I’m sensing 4 plates aside soon 😏. #bodybuilding #bodybuilder #chestday #consistency #coach #diet #daily #everyday #fitness #fi
Reminiscing over leaner days. Those days were about white fish with veg and 90mins cardio a day with weights on top. I’m currently heavy As f*ck but its all for a good cause. Every year I get better and I plan on keeping that pattern alive 😌